60 MINUTE COACHING

60 minute health coaching

In these coaching sessions, you can get guidance for any physical, emotional or mental health question you might have. Getting to the root causes. Guidance on transitioning to a new lifestyle. Guidance on the changes in your life you want to make happen. Getting powerful methods and strategies to help yourself change everything in your life. You also get support and accountability.

60 minute emotional coaching

In these coaching sessions, you can get guidance on your emotions and how to process them. Getting to the root causes. Guidance on emotional processes, accepting, expressing and releasing all of the unresolved and suppressed emotions we’ve kept for most of our lives. Explanations of what emotions are exactly, why do we feel what we feel, and what can we learn from them. Giving you tools, strategies, and methods that you can use for the rest of your life daily to improve every segment of it. You also get support and accountability.

60 minute mindset coaching

In these coaching sessions, you can get guidance on your mindset and whatever you need to address regarding it to reprogram it as you want it to be. Getting to the root causes. Guidance on how to improve and change your mindset. Going through your blind spots, and limiting beliefs that might be holding you back. Expanding awareness and consciousness in general and around the things you’re interested in changing in your life, and changing perspectives about all of it, to see the world, yourself and your life as it is in a totally different light. Giving you tools, strategies, and methods that you can use for the rest of your life in any segment of it. You also get support and accountability.

MONTHLY MINDSET COACHING

1 month text support

You get my availability for a month, which means you can text me any time, any day you want for guidance, education, support and coaching for anything regarding health, mindset or emotions, and I answer you daily. Keep in mind that it’s not an instant response, I have other clients as well so I answer when I am available, but it is daily responding always

Basic monthly mindset coaching

Here you get four(4) – 60 minute coaching sessions – depending on which type of coaching you want and what you need – you can get everything from health, mindset or emotional coaching or all together.

Advanced monthly mindset coaching

Here you get everything from the basic 1 month mindset coaching plus you get my availability, which means you can text me any time you want for what I mentioned above, and I answer you daily. Keep in mind that it’s not an instant response, I have other clients as well so I answer when I am available, but it is daily responding always.

3 MONTH MINDSET COACHING

Basic 3 month mindset coaching

Here you get twelve(12) – 60 minute coaching sessions – depending on which type of coaching you want and what you need – you can get everything from health, mindset or emotional coaching or all together.

Advanced 3 month mindset coaching

Here you get everything from the basic 3 month mindset coaching plus you get my availability, which means you can text me any time you want for what I mentioned above, and I answer you daily. Keep in mind that it’s not an instant response, I have other clients as well so I answer when I am available, but it is daily responding always.

6 MONTH MINDSET COACHING

Basic 6 month mindset coaching

Here you get twenty four(24) – 60 minute coaching sessions – depending on which type of coaching you want and what you need – you can get everything from health, mindset or emotional coaching or all together.

Advanced 6 month mindset coaching

Here you get everything from the basic 6 month mindset coaching plus you get my availability, which means you can text me any time you want for what I mentioned above, and I answer you daily. Keep in mind that it’s not an instant response, I have other clients as well so I answer when I am available, but it is daily responding always.

1 YEAR MINDSET COACHING

Basic 1 year mindset coaching

Here you get forty eight(48) – 60 minute coaching sessions – depending on which type of coaching you want and what you need – you can get everything from health, mindset or emotional coaching or all together.

Advanced 1 year mindset coaching

Here you get everything from the basic 12 month mindset coaching plus you get my availability, which means you can text me any time you want for what I mentioned above, and I answer you daily. Keep in mind that it’s not an instant response, I have other clients as well so I answer when I am available, but it is daily responding always.